christinmulligan's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
134.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 February 2013:
1582 kcal Fat: 62.12g | Prot: 67.32g | Carb: 200.53g.   Breakfast: green mountain coffee, Milk (2% Lowfat with Added Vitamin A), Cheerios. Lunch: welches jam, shoprite natural peanut, Wheat Bread. Dinner: Ground Beef (95% Lean / 5% Fat), Flour Tortillas, Thick n' Chunky Salsa - Medium, Lettuce. Snacks/Other: raw nuts, Baby Carrots, Apple Chips, Peaches in light syrup, Crunchy Granola Bars - Oats 'N Honey. more...
on diet christinmulligan's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for christinmulligan's own diet



christinmulligan's weight history


christinmulligan's Recent Activity

christinmulligan's Own Activity

No recent activity.

christinmulligan's Buddies

No recent activity.

Other Member Diet Recent Activity

KimberlyEllsworth10 recorded a Journal Entry and a Weigh In at 240.0 lb.
D1D1 recorded a Weigh In at 315.0 lb.
Klipshorn updated their Food Diary.
myawethinTICself commented on their Weigh In.
johnnyrampage1 recorded a Weigh In at 221.0 lb.
pericat recorded a Weigh In at 192.4 lb.
robsjobs recorded a Weigh In at 206.0 lb.
Oldbrokendownnurse updated their Food Diary.