christinmulligan's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
134.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 February 2013:
1582 kcal Fat: 62.12g | Prot: 67.32g | Carb: 200.53g.   Breakfast: Cheerios, Milk (2% Lowfat with Added Vitamin A), green mountain coffee. Lunch: welches jam, Wheat Bread, shoprite natural peanut. Dinner: Ground Beef (95% Lean / 5% Fat), Flour Tortillas, Thick n' Chunky Salsa - Medium, Lettuce. Snacks/Other: raw nuts, Peaches in light syrup, Baby Carrots, Apple Chips, Crunchy Granola Bars - Oats 'N Honey. more...
on diet christinmulligan's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



christinmulligan's weight history


christinmulligan's Recent Activity

christinmulligan's Own Activity

No recent activity.

christinmulligan's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported poppycom's Journal Entry.
Alex4e submitted a diet Tip.
Timg2500 commented on KThompson12's Journal Entry.
smarolf updated their Exercise Diary.
Brian gassin recorded a Weigh In at 211.0 lb.
Woot recorded a Weigh In at 177.0 lb.
Don Darius recorded a Weigh In at 237.2 lb.
Charris58 recorded a Weigh In at 176.0 lb.