Myree67's Journal, 07 August 2010

Well we're at Ocean Shores and I haven't had the oppurtunity to get on the web as much as I do at home but have managed to get in lots of veggies and had a wonderful smoked salmon ceasar salad no croutons last night for dinner!

Diet Calendar Entries for 07 August 2010:
1897 kcal Fat: 149.28g | Prot: 77.28g | Carb: 57.58g.   Breakfast: Advantage Mocha Latte Shake, Sausage Patty, Scrambled Eggs. Lunch: carrots, Garden Ranch Dip, Sour Cream Spinach Dip, Fresh Broccoli, Cauliflower, Cucumber (with Peel), Sweet Red Peppers, Yellow Bell Pepper Ring, Oven Roasted Deli Sliced Turkey Breast, Deli Roast Beef Slices. Dinner: Beef Frankfurter (Heated), Sour Cream Spinach Dip, Broccoli, Cauliflower, Cucumber (with Peel), Sweet Red Peppers. Snacks/Other: macadamia, Sugar Free Coconut Covered with Chocolate, Sugar Free Toffee Squares, Sugar Free Mint Patties. more...
3867 kcal Activities & Exercise: Resting - 5 hours, Sleeping - 4 hours, Walking (slow) - 2/mph - 45 minutes, Sitting - 13 hours and 45 minutes, Standing - 30 minutes. more...

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Comments 
Sounds wonderful! 
08 Aug 10 by member: Multiplicity1

     
 

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