Weigh In record (no journal entry) for 07 March 2013
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226.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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459 kcal
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Fat: 1.60g | Prot: 37.25g | Carb: 76.36g.
Breakfast: blueberries, milk, Greek Yogurt, banana. more...
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steady weight
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