Weigh In record (no journal entry) for 07 March 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2013:
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2338 kcal
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Fat: 65.55g | Prot: 179.62g | Carb: 262.79g.
Breakfast: Coffee Mate Sugar Free Italian Sweet Cream , Apple, Shoprite Light Fat Free Yogurt - Pina Colada, multi grain cheerios, milk fat free, egg whites. Lunch: jell-o sugar free, cajun turkey butterball, cheese swiss, multigrain sandwich roll. Dinner: Spicy Peanut Chili Sauce, v8 spicy, Raw,Peeled and Deveined Shrimp, Thin Spaghetti. Snacks/Other: Pure Pro Protein Powder Mix - Chocolate, FISH OIL, PEANUTS, Cinnamon Swirl Protein Bread. more...
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