MJP22

Start Weight:(07 Mar 13) 179.0 lb
Current Weight:(09 Mar 14) 192.2 lb
Goal Weight:180.0 lb
following: MJP22's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Mar 13

MJP22's Weight History


MJP22's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Other Member Diet Recent Activity

msbuggirl supported maesye's Weigh In.
CMCll joined challenge The Spartan 14/30 day Squat Challenge.
Kiwinana replied to shish90's post - upper body melt down .
buckeyechick recorded a Journal Entry.
Anna soler replied to their post - Hello i need an advice ...
warrenjrose updated their Food Diary.
YayaChan recorded a Weigh In at 138.0 lb.
star71_ updated their Food Diary.