MJP22

Start Weight:(07 Mar 13) 179.0 lb
Current Weight:(09 Mar 14) 192.2 lb
Goal Weight:180.0 lb
following: MJP22's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Mar 13

MJP22's Weight History


MJP22's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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MJP22's Recent Food & Exercise

MJP22's Recent Activity

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Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
betsyshahda recorded a Weigh In at 156.4 lb.
mrstiffanykuhlmann commented on their Journal Entry.
Crittertech updated their Exercise Diary.
margaretchicago recorded a Weigh In at 132.0 lb.
KellyD2112 recorded a Journal Entry and a Weigh In at 182.0 lb.
Gregbeinghealthy supported unclemountain's Weigh In.
graymadder updated their Exercise Diary.