Twilightchik's Journal, 07 March 2013

148.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 95.00g | Prot: 71.00g | Carb: 146.00g.   Breakfast: Homestyle Macaroni & Cheese. Lunch: Deli Style Sliced Swiss Cheese, Lite Bleu Cheese Dressing & Dip, Creamy Horseradish Sauce, Deli Fresh Slow Roasted Roast Beef, Healthfull Nutty Grain Bread. Dinner: Hot Mess Burger. Snacks/Other: Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...