gen_rachel's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
236.6 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1240 kcal Fat: 36.50g | Prot: 40.00g | Carb: 193.50g.   Breakfast: Skim Milk, Frozen Strawberries & Bananas, Brown 'N Serve Turkey Sausage Links (Banquet), Wisconsin Sharp Cheddar Cheese, Butter Syrup, Shedd's Spread Light Spreadable Margarine, Buttermilk Waffles. Lunch: Hickory BBQ Riblets. Snacks/Other: Cream Soda. more...
on diet gen_rachel's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gen_rachel's own diet



gen_rachel's weight history


gen_rachel's Recent Activity

gen_rachel's Own Activity

No recent activity.

gen_rachel's Buddies

No recent activity.

Other Member Diet Recent Activity

Lena516 updated their Food Diary.
ChristyLA supported LuC2's Journal Entry.
dynamic66 updated their Exercise Diary.
phonion recorded a Weigh In at 177.0 lb.
ThatQuietGirl9 commented on Algerian 's Journal Entry.
Torzie206 supported ItsMyTime2's Journal Entry.
Kathellen Costa recorded a Weigh In at 108.0 lb.
yan_pavel updated their Food Diary.