gen_rachel's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
236.6 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1240 kcal Fat: 36.50g | Prot: 40.00g | Carb: 193.50g.   Breakfast: Wisconsin Sharp Cheddar Cheese, Brown 'N Serve Turkey Sausage Links (Banquet), Frozen Strawberries & Bananas, Skim Milk, Shedd's Spread Light Spreadable Margarine, Butter Syrup, Buttermilk Waffles. Lunch: Hickory BBQ Riblets. Snacks/Other: Cream Soda. more...
on diet gen_rachel's own diet   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for gen_rachel's own diet

gen_rachel's weight history

gen_rachel's Recent Activity

gen_rachel's Own Activity

No recent activity.

gen_rachel's Buddies

No recent activity.

Other Member Diet Recent Activity

germanpascucci recorded a Weigh In at 198.4 lb.
JLove25 recorded a Weigh In at 259.0 lb.
Celso Gesta recorded a Weigh In at 160.9 lb.
fairy recorded a Weigh In at 157.4 lb.
julikell recorded a Weigh In at 180.8 lb.
IBLEES1983 updated their Exercise Diary.
Ashsully recorded a Weigh In at 165.8 lb.
ChefG recorded a Weigh In at 214.0 lb.