Weigh In record (no journal entry) for 06 March 2013
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237.4 lb
Lost so far: 0 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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780 kcal
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Fat: 24.65g | Prot: 40.36g | Carb: 100.84g.
Breakfast: Milk (Nonfat), Nesquik Chocolate Powder, Chunky Salsa (Mild), Scrambled Egg. Lunch: Fruit Crisp - Apple Pear, Herb Crusted Fish. more...
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losing 18.2 lb a week
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gen_rachel's weight history
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