tonyrm's Journal, 07 March 2013

23.9
177.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet tonyrm's own diet  

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tonyrm's Own Activity

tonyrm recorded a Weigh In at 181.6 lb.
tonyrm recorded a Journal Entry and a Weigh In at 181.0 lb.
tonyrm recorded a Journal Entry and a Weigh In at 181.8 lb.
tonyrm recorded a Journal Entry and a Weigh In at 180.6 lb.

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PlaidJeans recorded a Weigh In at 230.0 lb.
varuma updated their Food Diary.
macsmith recorded a Journal Entry and a Weigh In at 156.0 lb.
johnboy999 updated their Exercise Diary.
nalleo recorded a Journal Entry and a Weigh In at 158.2 lb.
Msharp recorded a Weigh In at 219.6 lb.
fmoe recorded a Weigh In at 217.0 lb.
kkrase recorded a Weigh In at 193.0 lb.