tonyrm's Journal, 07 March 2013

23.9
177.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet tonyrm's own diet  

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IamLinny recorded a Journal Entry and a Weigh In at 212.5 lb.
kclab supported jmstrange's Journal Entry.
CandissTC recorded a Weigh In at 136.0 lb.
RON IS BACK recorded a Weigh In at 212.5 lb.
D1srupta supported their Journal Entry.
dboza supported Caterpillar2Butterfly's Journal Entry.
spacey48 replied to tmiller123's post - Calories will always be king!.
Char60 commented on mannky's Weigh In.