sabinanasir's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 March 2013:
1206 kcal Fat: 38.45g | Prot: 42.17g | Carb: 187.87g.   Breakfast: tea with milk and sugar, 1tablespoon honey and lemon mixed in water, 1 medium poached egg, one slice of white b. Lunch: bioled lava beans, 1 cup of dhania dahi chatni, 1 medium size orange. Dinner: 4 egg khageena, 1 medium size cucumber, 1 small gauva, 1 chapati. Snacks/Other: Chocolate Chip Cookie, 1 medium size cucumber, tea with milk and sugar, 1 medium size banana. more...
2764 kcal Activities & Exercise: Sitting - 11 hours, Standing - 5 hours, Sleeping - 8 hours. more...
on diet sabinanasir's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sabinanasir's own diet



sabinanasir's weight history


sabinanasir's Recent Activity

sabinanasir's Own Activity

No recent activity.

sabinanasir's Buddies

No recent activity.

Other Member Diet Recent Activity

lrtellez updated their Exercise Diary.
Deb_N supported Roses729's Journal Entry.
Eostre supported millerm40's Journal Entry.
mother mia updated their Exercise Diary.
HCB commented on meohmy125's Journal Entry.
ruabrannw recorded a Journal Entry.
snezica supported SherrieC's Weigh In.
Hrdlywrkng recorded a Weigh In at 170.0 lb.