sabinanasir's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 March 2013:
1206 kcal Fat: 38.45g | Prot: 42.17g | Carb: 187.87g.   Breakfast: 1tablespoon honey and lemon mixed in water, 1 medium poached egg, tea with milk and sugar, one slice of white b. Lunch: bioled lava beans, 1 cup of dhania dahi chatni, 1 medium size orange. Dinner: 1 small gauva, 1 chapati, 1 medium size cucumber, 4 egg khageena. Snacks/Other: 1 medium size cucumber, 1 medium size banana, tea with milk and sugar, Chocolate Chip Cookie. more...
2764 kcal Activities & Exercise: Sitting - 11 hours, Standing - 5 hours, Sleeping - 8 hours. more...
on diet sabinanasir's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sabinanasir's own diet



sabinanasir's weight history


sabinanasir's Recent Activity

sabinanasir's Own Activity

No recent activity.

sabinanasir's Buddies

No recent activity.

Other Member Diet Recent Activity

Lady Athena updated their Food Diary.
SuccessThisTime58 supported rhontique's Journal Entry.
Frosty Heimdall supported mahjohn's Journal Entry.
fred4win supported marytrotter's Weigh In.
myjudge2 recorded a Weigh In at 248.0 lb.
Addie Aline commented on RinLune's Journal Entry.
ericzarahn recorded a Weigh In at 278.6 lb.
prapancaending updated their Food Diary.