carr_monkey's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
276.2 lb Lost so far: 23.8 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1512 kcal Fat: 60.31g | Prot: 75.74g | Carb: 171.34g.   Breakfast: Hash Brown (from Frozen), Oranges. Lunch: French Fries (Small), Grilled Chicken Snack Wrap with Ranch. Dinner: Golden Treasure Shrimp, Mixed Vegetables (Side), Fortune Cookie, String Bean Chicken Breast. Snacks/Other: 2% String Cheese, Carbmaster Strawberry Yogurt, Red Delicious Apples. more...
3942 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 33 minutes, Sleeping - 8 hours, Resting - 14 hours and 52 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for carr_monkey's own diet



carr_monkey's weight history


carr_monkey's Recent Activity

carr_monkey's Own Activity

No recent activity.

carr_monkey's Buddies

Alltheangelsenvy recorded a Journal Entry.

Other Member Diet Recent Activity

4nh0 supported dliciousniki's Weigh In.
NatashaChiara supported paulyoder's Journal Entry.
Bella799 updated their Food Diary.
Towandainoz recorded a Weigh In at 264.6 lb.
Diablo360x replied to billtech66's post - Skipping breakfast? Binging?.
Frosty Heimdall supported DairyKing's Journal Entry.
Missachick21 recorded a Weigh In at 236.2 lb.
lolomugg recorded a Weigh In at 205.0 lb.