kaw9907's Journal, 06 March 2013

Went on a cruise so with 4 meals a day it was bad for the diet :(
240.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 March 2013:
2327 kcal Fat: 75.92g | Prot: 120.37g | Carb: 296.33g.   Breakfast: peppermint mocha creamer, 1% milk, raisin bran crunch. Lunch: bush vegetarian baked beans, healthy choice chicken noodle soup, chicken hot dog, diet green tea. Dinner: unsweetened iced tea, chicken parmesan, sugar in the raw, caesar salad, thin spaghetti, cannoli, butter dinner roll. Snacks/Other: swiss miss cocoa, fiber one chocolate brownie. more...
3109 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



kaw9907's weight history


kaw9907's Recent Activity

kaw9907's Own Activity

No recent activity.

kaw9907's Buddies

No recent activity.

You: On a Diet Recent Activity

Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 172.8 lb.
metoo2 recorded a Weigh In at 153.0 lb.
pfinley1 recorded a Journal Entry and a Weigh In at 251.0 lb.
jmp2004 recorded a Journal Entry and a Weigh In at 170.2 lb.
MBB52 recorded a Weigh In at 118.0 lb.
Saidah recorded a Weigh In at 182.0 lb.