kaw9907's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
236.0 lb Lost so far: 8.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
2967 kcal Fat: 151.21g | Prot: 132.51g | Carb: 267.16g.   Breakfast: creamer, fiber one chocolate, muller fruit up strawberry yogurt. Lunch: taco bell potato griller, diet green tea, taco bell cheese rollup, taco bell doritos loco taco. Dinner: tortillas, chili's chicken fajitas, chili's texas cheese fries, chili's fajita condiments. Snacks/Other: brownie. more...
3175 kcal Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   steady weight

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet


kaw9907's weight history

kaw9907's Recent Activity

kaw9907's own activity

recorded a weigh in at 235.0 lb.
recorded a journal and a weigh in at 235.0 lb.
recorded a journal and a weigh in at 242.0 lb.
recorded a weigh in at 240.0 lb.

kaw9907's Buddies

No recent activity.

You: On a Diet Recent Activity

debra9500 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
Johanne updated their Food Diary.
baahtungnoi recorded a weigh in at 185.0 lb.
ryansmom recorded a weigh in at 217.0 lb.
LisaGilkison recorded a weigh in at 290.0 lb.
moll24 recorded a weigh in at 140.0 lb.
MBB52 recorded a weigh in at 118.0 lb.
larrylee recorded a journal and a weigh in at 354.0 lb.