kaw9907's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
236.0 lb Lost so far: 8.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
2967 kcal Fat: 151.21g | Prot: 132.51g | Carb: 267.16g.   Breakfast: creamer, muller fruit up strawberry yogurt, fiber one chocolate. Lunch: taco bell cheese rollup, diet green tea, taco bell doritos loco taco, taco bell potato griller. Dinner: tortillas, chili's texas cheese fries, chili's fajita condiments, chili's chicken fajitas. Snacks/Other: brownie. more...
3175 kcal Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



kaw9907's weight history


kaw9907's Recent Activity

kaw9907's Own Activity

No recent activity.

kaw9907's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 170.2 lb.
HelenMae updated their Food Diary.
karthikpm recorded a Weigh In at 160.0 lb.
tennjan22 recorded a Weigh In at 143.5 lb.
metoo2 recorded a Weigh In at 146.0 lb.
nuwoman02 recorded a Weigh In at 134.0 lb.
Scoobydo recorded a Weigh In at 181.0 lb.
Labney recorded a Weigh In at 123.0 lb.