kaw9907's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
236.0 lb Lost so far: 8.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 February 2013:
2967 kcal Fat: 151.21g | Prot: 132.51g | Carb: 267.16g.   Breakfast: muller fruit up strawberry yogurt, creamer, fiber one chocolate. Lunch: taco bell potato griller, taco bell doritos loco taco, taco bell cheese rollup, diet green tea. Dinner: tortillas, chili's chicken fajitas, chili's texas cheese fries, chili's fajita condiments. Snacks/Other: brownie. more...
3175 kcal Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   steady weight

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