Tlkohl's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013

Diet Calendar Entries for 06 March 2013:
249 kcal Fat: 4.26g | Prot: 11.13g | Carb: 41.43g.   Breakfast: Coffee with Cream and Sugar, Water. Lunch: Greek 100 Yogurt - Strawberry. more...
1692 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Possibilty Diet  

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Tlkohl recorded a Weigh In at 145.0 lb.

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