Tlkohl's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013

Diet Calendar Entries for 06 March 2013:
249 kcal Fat: 4.26g | Prot: 11.13g | Carb: 41.43g.   Breakfast: Water, Coffee with Cream and Sugar. Lunch: Greek 100 Yogurt - Strawberry. more...
1692 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Possibilty Diet  

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Tlkohl updated their Exercise Diary.
Tlkohl recorded a Weigh In at 147.0 lb.
Tlkohl recorded a Weigh In at 152.0 lb.
Tlkohl added deaby16's Different Cabbage Soup recipe to their cook book.

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On the way to normal commented on Endlichnichtraucher's Journal Entry.
leviathen2003 recorded a Weigh In at 285.0 lb.
Chillie Willie commented on fatty ed's Journal Entry.
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bevbarton recorded a Weigh In at 142.0 lb.
wholefoodnut commented on deaby16's Journal Entry.
Scott Bshaw and RandyLadd are now buddies.
Deb_N supported bill n cinthia's Weigh In.