Weigh In record (no journal entry) for 06 March 2013
|
138.6 lb
Lost so far: 5.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
1051 kcal
|
Fat: 30.82g | Prot: 51.48g | Carb: 147.00g.
Breakfast: 2% Fat Milk, Special K Chocolatey Strawberry Cereal, 100 Calorie Snickers Bar, Dry Roasted Pistachio Nuts (with Salt Added), Apples, Chicken Noodle Soup, Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal), Nectarines, Chicken Noodle Soup. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vjossa_b's weight history
|