Vjossa_b's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
139.4 lb Lost so far: 4.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
571 kcal Fat: 15.16g | Prot: 48.48g | Carb: 64.85g.   Breakfast: Apples, Italian Bread, Boneless Skinless Chicken Breast, Cooked Eggplant, Chicken Flavored Pasta Soup Mix. more...
losing 5.6 lb a week

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