Laurana_v's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
194.0 lb Lost so far: 40.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
472 kcal Fat: 20.59g | Prot: 9.07g | Carb: 61.30g.   Breakfast: Vanilla Caramel coffee creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 100% Whole Grain Oatmeal, Honey & Flax Granola Clusters, Heavy whipping cream, Steel Cut Oats. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



Laurana_v's weight history


Laurana_v's Recent Activity

Laurana_v's Own Activity

Laurana_v recorded a Weigh In at 202.0 lb.
Laurana_v updated their Food Diary.
Laurana_v commented on redgirl1974's Journal Entry.
Laurana_v supported redgirl1974's Journal Entry.

Laurana_v's Buddies

XshapeshiftX and kpwcalories are now buddies.

Other Member Diet Recent Activity

VermaM added queenrilly's Tomato & Cucumber Italian Salad recipe to their cook book.
Denise Pelser updated their Food Diary.
fralü recorded a Weigh In at 147.7 lb.
zoomcroom updated their Exercise Diary.
panmarchip recorded a Weigh In at 165.3 lb.
ekw85 recorded a Weigh In at 142.5 lb.
Viserion recorded a Weigh In at 161.4 lb.
loriwhitaker updated their Food Diary.