Laurana_v's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
194.0 lb Lost so far: 40.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
472 kcal Fat: 20.59g | Prot: 9.07g | Carb: 61.30g.   Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Honey & Flax Granola Clusters, Vanilla Caramel coffee creamer, Steel Cut Oats, Heavy whipping cream. more...
on diet Calorie Count   losing 0.2 lb a week



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Laurana_v's weight history

Laurana_v's Recent Activity

Laurana_v's Own Activity

Laurana_v supported John10251's Journal Entry.
Laurana_v supported HCB's Journal Entry.
Laurana_v supported highlandmist's Journal Entry.
Laurana_v recorded a Journal Entry and a Weigh In at 208.6 lb.

Laurana_v's Buddies

XshapeshiftX supported clydebrown's Journal Entry.
Roienell recorded a Weigh In at 294.0 lb.
jparlett and vegasgirl59 are now buddies.

Other Member Diet Recent Activity

Frosty Heimdall supported SeanKelly's Journal Entry.
glen commented on bianca1313's Weigh In.
philmck commented on their Journal Entry.
Waqas Amjad recorded a Weigh In at 176.4 lb.
Abransford recorded a Weigh In at 169.5 lb.
suavesmooth954 recorded a Weigh In at 214.0 lb.
spence25 recorded a Weigh In at 600.0 lb.
chaz1945 updated their Food Diary.