Laurana_v's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
194.0 lb Lost so far: 24.0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
472 kcal Fat: 20.59g | Prot: 9.07g | Carb: 61.30g.   Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Honey & Flax Granola Clusters, Vanilla Caramel coffee creamer, Steel Cut Oats, Heavy whipping cream. more...
on diet Calorie Count   losing 0.2 lb a week

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Laurana_v recorded a Weigh In at 229.0 lb.
Laurana_v recorded a Weigh In at 228.0 lb.
Laurana_v commented on their Weigh In.
Laurana_v supported chereeguitar's Journal Entry.

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Mel5081 commented on sandycatiller's Journal Entry.
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Deb_N commented on encouraged's Weigh In.
Emy296 recorded a Weigh In at 130.3 lb.