Weigh In record (no journal entry) for 06 March 2013
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183.0 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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190 kcal
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Fat: 3.98g | Prot: 5.14g | Carb: 35.24g.
Breakfast: orange. Lunch: vegetable soup. more...
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losing 1.2 lb a week
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joesh's weight history
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