| March 2013 |
| Wed 20th: |
318 *
|
-
|
fat: 22.08g |
| |
protein: 5.70g |
| |
carbs: 22.86g |
|
-
|
-
|
| Wed 13th: |
729
|
-
|
fat: 26.13g |
| |
protein: 27.92g |
| |
carbs: 105.49g |
|
-
|
-
|
| Wed 6th: |
190 *
|
-
|
fat: 3.98g |
| |
protein: 5.14g |
| |
carbs: 35.24g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
165 *
|
-
|
fat: 2.65g |
| |
protein: 20.82g |
| |
carbs: 25.92g |
|
-
|
-
|
| Thu 21st: |
250 *
|
-
|
fat: 5.98g |
| |
protein: 7.00g |
| |
carbs: 47.15g |
|
-
|
-
|
| Thu 7th: |
507
|
-
|
fat: 8.75g |
| |
protein: 16.20g |
| |
carbs: 105.14g |
|
-
|
-
|
| Mon 4th: |
72 *
|
-
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 1st: |
373
|
-
|
fat: 7.35g |
| |
protein: 23.78g |
| |
carbs: 56.19g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
333
|
-
|
fat: 6.96g |
| |
protein: 8.44g |
| |
carbs: 59.50g |
|
-
|
-
|
| Sun 20th: |
422 *
|
-
|
fat: 12.40g |
| |
protein: 5.71g |
| |
carbs: 75.54g |
|
-
|
-
|
| Thu 17th: |
378
|
-
|
fat: 7.03g |
| |
protein: 17.99g |
| |
carbs: 65.52g |
|
-
|
-
|
| Mon 14th: |
411
|
-
|
fat: 7.60g |
| |
protein: 15.04g |
| |
carbs: 79.35g |
|
-
|
-
|
| Thu 10th: |
385
|
-
|
fat: 6.81g |
| |
protein: 31.00g |
| |
carbs: 54.16g |
|
2439
|
 2054
|
