ShaniJo's Journal, 06 March 2013

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Weigh In record (no journal entry) for 06 March 2013

170.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:

295 kcal

Fat: 11.39g | Prot: 17.26g | Carb: 31.74g. Dinner: coffee, chicken taco. more...

2294 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Pilates - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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ShaniJo's Journal, 06 March 2013

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