ShaniJo's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

170.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:

409 kcal

Fat: 4.92g | Prot: 14.10g | Carb: 74.70g. Dinner: soup, green smoothie. more...

2008 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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ShaniJo's weight history