Jean frank's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
161.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1079 kcal Fat: 40.86g | Prot: 17.60g | Carb: 167.99g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Bananas, Oatmeal Squares Cereal. Lunch: Cookies and Cream Ice Cream, Dutch Apple Crumb Pie. more...
gaining 2.8 lb a week

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