Weigh In record (no journal entry) for 05 March 2013
Diet Calendar Entries for 05 March 2013:
|
1528 kcal
|
Fat: 36.07g | Prot: 42.24g | Carb: 276.31g.
Breakfast: 100% Pure Florida Orange Juice, whole wheat bread, quaker real medleys. Lunch: carrot, orange, Green Peas (Frozen), Gala Apples, spring mix salad. Dinner: Red Wine Vinegar, Cherry Tomatoes, Whole Grain Penne Pasta, Olive Oil, Basil, Cooked Dry White Beans. Snacks/Other: honey nut cheerios medley, Bananas, Strawberries, whole soy & co vanilla. more...
|
|
2846 kcal
|
Activities & Exercise:
Sitting - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iamspeters's weight history
|