Paul09041's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
231.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1656 kcal Fat: 83.45g | Prot: 112.62g | Carb: 120.48g.   Breakfast: Bananas. Lunch: Beef Nacho Salad. Dinner: Green Snap Beans, Bananas, Baked or Broiled Haddock, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Paul09041's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paul09041's own diet



Paul09041's weight history


Paul09041's Recent Activity

Paul09041's Own Activity

No recent activity.

Paul09041's Buddies

No recent activity.

Other Member Diet Recent Activity

Louise Taylor recorded a Weigh In at 136.7 lb.
oks recorded a Weigh In at 192.2 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 135.6 lb.
apa1069 recorded a Weigh In at 218.0 lb.
bluebutter updated their Food Diary.
Rusti recorded a Journal Entry and a Weigh In at 235.8 lb.
Luke Lewiston recorded a Weigh In at 192.2 lb.
Nix777 recorded a Weigh In at 141.1 lb.