Deena6's Journal, 05 March 2013

173.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1942 kcal

Fat: 81.00g | Prot: 62.00g | Carb: 248.00g.   Breakfast: Iced Caramel Swirl Latte with Skim Milk, Chocolate Frosted Cake Donut. Lunch: Chopped Salad (Half). Dinner: Salisbury Steak Champignon. Snacks/Other: Tagalongs, Cinnamon Chip Scone, Iced Skinny Flavored Latte (Venti), Peppermint Pattie (Fun Size). more...

2249 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...