candymaine's Journal, 05 March 2013

181.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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257 kcal

Fat: 22.55g | Prot: 9.28g | Carb: 7.59g.   Breakfast: Mixed Nuts with Sea Salt, coffee. more...

2684 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Driving - 2 hours, Resting - 10 hours, Sleeping - 2 hours and 30 minutes, Desk Work - 8 hours and 38 minutes, Walking (slow) - 2/mph - 22 minutes. more...