Weigh In record (no journal entry) for 28 February 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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724 kcal
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Fat: 38.68g | Prot: 58.66g | Carb: 48.64g.
Breakfast: COFFEE, WALNUTS. Lunch: BROCCOLLI, slice tomato, GROUND BEEF. Dinner: SPINACH , SALMON BROILED. more...
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gaining 0.2 lb a week
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