927's Journal, 05 March 2013

153.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

1283 kcal

Fat: 71.12g | Prot: 89.28g | Carb: 48.19g.   Breakfast: atkins tex mex scramble. Lunch: atkins cranberry almond bar, atkins peanut butter granola bar. Dinner: mission low carb tortilla, fajita chicken, red and green peppers. Snacks/Other: atkins peanut butter cups, strawberries. more...

1763 kcal

Activities & Exercise: Sitting - 45 minutes, Housework - 20 minutes, Driving - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...