Simavision's Journal, 05 March 2013

Yes!
243.5 lb Lost so far: 23.0 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1776 kcal Fat: 83.18g | Prot: 77.55g | Carb: 196.98g.   Breakfast: Whipped Butter, Garden Blend Chewables, Orchard Blend Chewables, Vineyard Chewables, Whole Grain Bread, Water, Orange, Honeydew, Cantaloupe, Eggs. Lunch: Water, Three Cheese Lasagna. Dinner: Water, Lasagna. Snacks/Other: Jolly Rancher, Bliss. more...
3943 kcal Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Desk Work - 7 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Simavision's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.