AMSEYMOUR's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entry for 05 March 2013:
1572 kcal Fat: 50.70g | Prot: 136.35g | Carb: 152.25g.   Breakfast: Spinach, Bing Cherries, Performance Whey, Turkey Chili, Brussels Sprouts, Cantaloupe Melons, Egg, Cherry Tomatoes, Nonfat Peach Greek Yogurt, MyoFusion Probiotic Series - Milk Chocolate, Strawberries, Extra Crunchy Super Chunk Peanut Butter, Nonfat Strawberry Greek Yogurt (Container), Dark Chocolate Honey Mints, Protein Chewy Bar, Scrambled Egg (Whole, Cooked), Egg White. more...
on diet The Paleo Diet  

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