Weigh In record (no journal entry) for 24 September 2019
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197.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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925 kcal
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Fat: 29.15g | Prot: 22.79g | Carb: 150.10g.
Breakfast: Pure Via Stevia, Coffee with Skim Milk, Bananas, Better Oats Oat Revolution - Strawberries & Cream Oatmeal. Lunch: Fresh'n Easy Garden Salad, V8 V-Fusion Pomegranate Blueberry, New York Original Texas Toast Garlic & Butter Flavored Croutons, Mushrooms, Hidden Valley Ranch Avocado. Dinner: Taco Bell 7-Layer Burrito. more...
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losing 0.7 lb a week
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