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OK...getting better, but my summer clothes are still a little snug!
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147.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1060 kcal
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Fat: 35.90g | Prot: 32.75g | Carb: 164.17g.
Breakfast: Organic 100% Whole Ground Golden Flaxseed Meal, Greek Yogurt with Honey. Lunch: Wavy Original Potato Chips, Baby Spinach, Italian Salad Dressing. Dinner: Reduced Sugar Concord Grape Jelly, Creamy Peanut Butter, Double Fiber Wheat Bread, Steamfresh Whole Grain Brown Rice. Snacks/Other: Premium Saltine Crackers Original, Hard Candy, Pears. more...
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losing 1.0 lb a week
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