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It's getting better, but I still want to lose a few inches around my waist and hip.
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148.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1148 kcal
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Fat: 50.24g | Prot: 69.39g | Carb: 104.15g.
Breakfast: Organic 100% Whole Ground Golden Flaxseed Meal, Greek Yogurt with Honey. Lunch: All Natural Light Balsamic Vinaigrette, Kale, Baby Spinach, Whole Wheat Spaghetti Noodles with Meat Sauce. Dinner: Banana Nut Bread, Banana Nut Bread, Spinach & Asiago Cheese Chicken Sausage. more...
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losing 1.0 lb a week
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