ACloud4's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
180.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
901 kcal Fat: 38.06g | Prot: 67.82g | Carb: 95.17g.   Breakfast: Fiber Essentials Cereal, Unprocessed Wheat Bran, Almond Breeze Original Unsweetened Non-Dairy Beverage, Poached Egg. Lunch: Crisp'n Light 7 Grain Crackerbread, Cream Cheese, Broccoli, French Onion Soup. Dinner: Smoked Honey Ham (Cooked), Green String Beans, Organic Plain Whole Milk Yogurt, Gelatine. more...
on diet ACloud4's own diet  

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ACloud4's Recent Activity

ACloud4's Own Activity

ACloud4 recorded a Weigh In at 200.2 lb.
ACloud4 recorded a Weigh In at 197.8 lb.
ACloud4 recorded a Weigh In at 197.8 lb.
ACloud4 recorded a Weigh In at 197.8 lb.

ACloud4's Buddies

clross1221 recorded a Weigh In at 157.0 lb.

Mediterranean Diet Recent Activity

roseyhillgirl recorded a Journal Entry and a Weigh In at 194.6 lb.
ACloud4 recorded a Weigh In at 200.2 lb.
jmdoran recorded a Weigh In at 202.8 lb.
Maria Paz recorded a Weigh In at 203.5 lb.
Synda101 commented on LindaLee14's Journal Entry.
BeGracious supported ejpike's Weigh In.
SilkenFist recorded a Weigh In at 190.6 lb.
tombelljr updated their Food Diary.