ACloud4's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
180.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
901 kcal Fat: 38.06g | Prot: 67.82g | Carb: 95.17g.   Breakfast: Poached Egg, Almond Breeze Original Unsweetened Non-Dairy Beverage, Unprocessed Wheat Bran, Fiber Essentials Cereal. Lunch: Broccoli, Crisp'n Light 7 Grain Crackerbread, Cream Cheese, French Onion Soup. Dinner: Green String Beans, Gelatine, Smoked Honey Ham (Cooked), Organic Plain Whole Milk Yogurt. more...
on diet ACloud4's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



ACloud4's weight history


ACloud4's Recent Activity

ACloud4's Own Activity

No recent activity.

ACloud4's Buddies

No recent activity.

Mediterranean Diet Recent Activity

glinde recorded a Weight Entry at 194.4 lb.
sunnii added staceyg02's Baked Chicken with Mushrooms & Peppers recipe to their cook book.
popatop75 supported lacemaker123's Journal Entry.
GStrathman supported harrietedwards's Weight Entry.
harrietedwards supported conniejones's Weight Entry.
Dana1948 recorded a Weight Entry at 264.4 lb.
jcoh60 recorded a Weight Entry at 128.5 lb.
ceciofal recorded a Weight Entry at 213.0 lb.