ACloud4's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
180.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
901 kcal Fat: 38.06g | Prot: 67.82g | Carb: 95.17g.   Breakfast: Poached Egg, Almond Breeze Original Unsweetened Non-Dairy Beverage, Unprocessed Wheat Bran, Fiber Essentials Cereal. Lunch: Broccoli, Crisp'n Light 7 Grain Crackerbread, Cream Cheese, French Onion Soup. Dinner: Green String Beans, Gelatine, Smoked Honey Ham (Cooked), Organic Plain Whole Milk Yogurt. more...
on diet ACloud4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for ACloud4's own diet



ACloud4's weight history


ACloud4's Recent Activity

ACloud4's Own Activity

ACloud4 recorded a Weigh In at 201.8 lb.
ACloud4 recorded a Weigh In at 200.6 lb.
ACloud4 recorded a Weigh In at 201.0 lb.
ACloud4 recorded a Weigh In at 199.6 lb.

ACloud4's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Maria Paz recorded a Weigh In at 202.5 lb.
glinde updated their Food Diary.
Houcarmm updated their Food Diary.
ACloud4 recorded a Weigh In at 201.8 lb.
rwilliamgraff recorded a Weigh In at 162.0 lb.
swoodsong updated their Food Diary.
Tscramer2 recorded a Journal Entry.
Nadzzz recorded a Weigh In at 183.0 lb.