ACloud4's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
180.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
901 kcal Fat: 38.06g | Prot: 67.82g | Carb: 95.17g.   Breakfast: Fiber Essentials Cereal, Unprocessed Wheat Bran, Almond Breeze Original Unsweetened Non-Dairy Beverage, Poached Egg. Lunch: Crisp'n Light 7 Grain Crackerbread, Broccoli, Cream Cheese, French Onion Soup. Dinner: Green String Beans, Organic Plain Whole Milk Yogurt, Smoked Honey Ham (Cooked), Gelatine. more...
on diet ACloud4's own diet  

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ACloud4's Recent Activity

ACloud4's Own Activity

ACloud4 recorded a Weigh In at 199.0 lb.
ACloud4 recorded a Weigh In at 199.8 lb.
ACloud4 recorded a Weigh In at 199.0 lb.
ACloud4 recorded a Weigh In at 198.4 lb.

ACloud4's Buddies

clross1221 recorded a Weigh In at 156.0 lb.

Mediterranean Diet Recent Activity

bazooka joe recorded a Journal Entry and a Weigh In at 240.0 lb.
ACloud4 recorded a Weigh In at 199.0 lb.
Maria Paz supported Roienell's Journal Entry.
rwilliamgraff recorded a Weigh In at 168.0 lb.
LindaLee14 recorded a Journal Entry and a Weigh In at 205.5 lb.
RaVar recorded a Weigh In at 213.0 lb.
porkchop63 recorded a Weigh In at 169.5 lb.
voodoodolly71 recorded a Weigh In at 227.0 lb.