John McKelvey's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
204.0 lb Lost so far: 0 lb.    Still to go: 204.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1790 kcal Fat: 33.80g | Prot: 79.85g | Carb: 104.17g.   Breakfast: Source 0% Yogurt - Raspberry, Low Fat Milk. Lunch: Italian Bread, Chicken Breast, Regular Beer, Peameal Bacon. Dinner: Margarine, Raisin Bread, Quiche Lorraine. Snacks/Other: White Table Wine. more...
2303 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



John McKelvey's weight history


John McKelvey's Recent Activity

John McKelvey's Own Activity

No recent activity.

John McKelvey's Buddies

No recent activity.

Other Member Diet Recent Activity

jen_mattb recorded a Weigh In at 183.0 lb.
Bryansp_ms recorded a Weigh In at 287.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cmarzarella recorded a Weigh In at 235.0 lb.
darome65 recorded a Weigh In at 332.0 lb.
draculinavamp supported hoosier436's Journal Entry.
0leczek recorded a Weigh In at 194.0 lb.
1maxx1 recorded a Weigh In at 265.4 lb.