Gerrie856's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
165.4 lb Lost so far: 23.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
498 kcal Fat: 32.00g | Prot: 30.39g | Carb: 33.14g.   Breakfast: Egg White, Scrambled Egg, Extra Lean Turkey Bacon, All-Bran Buds. Lunch: Light Ranch Salad Dressing, Mixed Salad Greens, Feta Cheese. more...
on diet Gerrie856's own diet   losing 0.8 lb a week

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