Weigh In record (no journal entry) for 05 March 2013
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165.4 lb
Lost so far: 23.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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498 kcal
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Fat: 32.00g | Prot: 30.39g | Carb: 33.14g.
Breakfast: All-Bran Buds, Extra Lean Turkey Bacon, Scrambled Egg, Egg White. Lunch: Feta Cheese, Mixed Salad Greens, Light Ranch Salad Dressing. more...
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losing 0.8 lb a week
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