Gerrie856's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
166.1 lb Lost so far: 22.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
682 kcal Fat: 19.05g | Prot: 75.99g | Carb: 65.76g.   Breakfast: Nonfat Black Cherry Greek Yogurt, Boneless Chicken Breast, All-Bran Buds. Lunch: Greek Salad, Boneless Chicken Breast. Snacks/Other: Sugar Free Chocolate Pudding Snack. more...
on diet Gerrie856's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gerrie856's own diet



Gerrie856's weight history


Gerrie856's Recent Activity

Gerrie856's Own Activity

No recent activity.

Gerrie856's Buddies

No recent activity.

Other Member Diet Recent Activity

cthomasflood recorded a Weigh In at 176.8 lb.
Jean.Marc.Lopez recorded a Weigh In at 149.5 lb.
psychmaster recorded a Weigh In at 275.6 lb.
charatense supported buenasvibras's Weigh In.
Didge2 recorded a Weigh In at 251.1 lb.
pandasmom commented on Twistedcorpse's Weigh In.
knuckles the mgtow monk commented on NavymomT's Journal Entry.
saraeaves updated their Food Diary.