Gerrie856's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
166.1 lb Lost so far: 22.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
682 kcal Fat: 19.05g | Prot: 75.99g | Carb: 65.76g.   Breakfast: Nonfat Black Cherry Greek Yogurt, Boneless Chicken Breast, All-Bran Buds. Lunch: Boneless Chicken Breast, Greek Salad. Snacks/Other: Sugar Free Chocolate Pudding Snack. more...
on diet Gerrie856's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gerrie856's own diet



Gerrie856's weight history


Gerrie856's Recent Activity

Gerrie856's Own Activity

No recent activity.

Gerrie856's Buddies

No recent activity.

Other Member Diet Recent Activity

Beachken recorded a Journal Entry and a Weigh In at 184.0 lb.
nester recorded a Weigh In at 185.0 lb.
millerm40 supported chadlius88's Journal Entry.
diva1deb updated their Exercise Diary.
Arizonaed recorded a Weigh In at 163.5 lb.
Panigale1199 commented on chadlius88's Journal Entry.
BritSteve recorded a Weigh In at 183.6 lb.
mars2kids commented on snezica's Journal Entry.