Gerrie856's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
166.1 lb Lost so far: 22.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
682 kcal Fat: 19.05g | Prot: 75.99g | Carb: 65.76g.   Breakfast: All-Bran Buds, Boneless Chicken Breast, Nonfat Black Cherry Greek Yogurt. Lunch: Greek Salad, Boneless Chicken Breast. Snacks/Other: Sugar Free Chocolate Pudding Snack. more...
on diet Gerrie856's own diet   losing 1.2 lb a week

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