Weigh In record (no journal entry) for 27 February 2013
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166.1 lb
Lost so far: 22.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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682 kcal
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Fat: 19.05g | Prot: 75.99g | Carb: 65.76g.
Breakfast: All-Bran Buds, Boneless Chicken Breast, Nonfat Black Cherry Greek Yogurt. Lunch: Boneless Chicken Breast, Greek Salad. Snacks/Other: Sugar Free Chocolate Pudding Snack. more...
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losing 1.2 lb a week
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Gerrie856's weight history
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