Sugee's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
247.0 lb Lost so far: 9.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1736 kcal Fat: 85.71g | Prot: 63.89g | Carb: 178.44g.   Breakfast: FLOUR TORTILLA, ROMAINE LETTUCE, RIB EYE STEAK. Lunch: Potato Chips, GRILLED HAM AND CHEESE SANDWICH. Dinner: BLT ON WHEAT, BACON, MAYO, TOMATO. Snacks/Other: OATMEAL COOKIE. more...
2729 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sugee's own diet   gaining 5.6 lb a week

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