Sugee's Journal, 05 March 2013

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Weigh In record (no journal entry) for 05 March 2013

247.0 lb Lost so far: 9.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:

1736 kcal

Fat: 85.71g | Prot: 63.89g | Carb: 178.44g. Breakfast: RIB EYE STEAK, ROMAINE LETTUCE, FLOUR TORTILLA. Lunch: GRILLED HAM AND CHEESE SANDWICH, Potato Chips. Dinner: TOMATO, MAYO, BACON, BLT ON WHEAT. Snacks/Other: OATMEAL COOKIE. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Sugee's Journal, 05 March 2013

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