Weigh In record (no journal entry) for 06 March 2013
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246.2 lb
Lost so far: 9.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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201 kcal
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Fat: 6.05g | Prot: 9.72g | Carb: 27.02g.
Breakfast: Bacon, Multigrain English Muffin. more...
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losing 5.6 lb a week
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