Johnobx1's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
214.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
250 kcal Fat: 3.00g | Prot: 50.00g | Carb: 4.00g.   Breakfast: 100% Soy Protein, Pro Performance Soy Protein 95. more...
on diet Johnobx1's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Johnobx1's weight history


Johnobx1's Recent Activity

Johnobx1's Own Activity

No recent activity.

Johnobx1's Buddies

No recent activity.

Other Member Diet Recent Activity

kristyhalseth recorded a Journal Entry.
lord torgo recorded a Weigh In at 316.8 lb.
pennyrw recorded a Weigh In at 183.8 lb.
Ootam recorded a Journal Entry and a Weigh In at 276.7 lb.
Maine coon commented on their Weigh In.
Neozilian recorded a Weigh In at 204.8 lb.
IamLinny and trackin64 are now buddies.
sceror recorded a Weigh In at 204.5 lb.