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3/4/2013
I'm going to have support from fatsecret community. I want to get more healthy with less back pain from a big stomach. Today I have done very well. The night is here- I pray I don't lose strength and start eating. My challenge- being able to allow others to help me. I have many others, but not tonight.
Diet Calendar Entries for 04 March 2013:
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941 kcal
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Fat: 64.77g | Prot: 68.22g | Carb: 27.91g.
Breakfast: cheddar cheese, eggs scrambled . Lunch: blue cheese dressing, green salad with chopped vegetables, steak. Dinner: Ketchup Reduced Sugar, ground beef. Snacks/Other: diet coke, Sugar Free Caramel Macchiato Coffee Creamer, Sugar Free Caramel Mint Hard Candies. more...
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3023 kcal
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Activities & Exercise:
Sitting - 4 hours, Stretching (yoga) - 15 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 4 hours. more...
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 Comments
thanks for signing up for the 5-10-25 challenge! I hope you find an accountability partner that will encourage you (and keep you honest)! for my friend Brian and I, we both do beter if we're accountable and have money on the line.
05 Mar 13 by member: jcorder
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