illusion9376's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
181.6 lb Lost so far: 8.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
615 kcal Fat: 43.49g | Prot: 8.69g | Carb: 56.34g.   Breakfast: Tortilla Corn Chips. Lunch: Avocados. more...
losing 0.2 lb a week

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