Weigh In record (no journal entry) for 07 March 2013
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180.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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584 kcal
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Fat: 20.26g | Prot: 20.05g | Carb: 96.50g.
Breakfast: Apples, Bananas. Lunch: Peanut Butter, 100% Whole Grain Fiber Bread Multigrain, Spinach, Blueberries, Mini Cucumbers, Blue Cheese Crumbles, Shredded Carrots. Snacks/Other: Apples. more...
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losing 1.9 lb a week
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illusion9376's weight history
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