dave357's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013

Diet Calendar Entries for 04 March 2013:
992 kcal Fat: 22.92g | Prot: 39.84g | Carb: 155.76g.   Breakfast: Oatmeal, Milk (Nonfat). Lunch: Shake Mix - Chocolate Royale, Milk (Nonfat). Dinner: Extra Crisp English Muffins, Butter (Salted), Shake Mix - Chocolate Royale, Milk (Nonfat). Snacks/Other: Saltine Crackers, Apples, Peeled Baby-cut Carrots. more...
3115 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 4 hours, Standing - 1 hour, Housework - 30 minutes. more...

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