crispy261's Journal, 04 March 2013

Slow and steady!
203.4 lb Lost so far: 2.0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
100 kcal Fat: 5.00g | Prot: 12.00g | Carb: 2.00g.   Breakfast: Reduced Fat String Cheese. more...
losing 2.0 lb a week

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