BobMciu's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1436 kcal Fat: 61.31g | Prot: 39.16g | Carb: 180.57g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cheese Pizza. Dinner: Cheese Sandwich, BBQ Pork Sandwich. Snacks/Other: Black Pepper & Sea Salt Potato Chips, Dark Chocolate Pomegranate, Ginger Ale. more...
on diet BobMciu's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ and erikahollister are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fatty_ass and erikahollister are now buddies.
CynthiaVM updated their Exercise Diary.
kentjr commented on cclarkego's Journal Entry.
dewy333 replied to Thatolliefellow's post - ONE KETO FLU OVER THE CUCKOO'S NEST.
ileanasalazar recorded a Weigh In at 116.4 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.