BobMciu's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1436 kcal Fat: 61.31g | Prot: 39.16g | Carb: 180.57g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cheese Pizza. Dinner: Cheese Sandwich, BBQ Pork Sandwich. Snacks/Other: Dark Chocolate Pomegranate, Black Pepper & Sea Salt Potato Chips, Ginger Ale. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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moose II recorded a Weigh In at 290.0 lb.
bonrat recorded a Journal Entry and a Weigh In at 154.0 lb.
TinaGis recorded a Journal Entry and a Weigh In at 200.0 lb.
Suzi161 commented on Pagejohnson3's Journal Entry.
fatirs recorded a Weigh In at 233.7 lb.
Tanja Hundt recorded a Weigh In at 121.0 lb.
rksoup supported Rdrunr557's Journal Entry.
wendyheller recorded a Weigh In at 145.0 lb.