 |
BobMciu's Journal, 04 March 2013
|
 |
Weigh In record (no journal entry) for 04 March 2013
|
212.5 lb
Lost so far: 2.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
1436 kcal
|
Fat: 61.31g | Prot: 39.16g | Carb: 180.57g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Cheese Pizza. Dinner: Cheese Sandwich, BBQ Pork Sandwich. Snacks/Other: Ginger Ale, Dark Chocolate Pomegranate, Black Pepper & Sea Salt Potato Chips. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for BobMciu's own diet
|
BobMciu's weight history
BobMciu's Recent Activity
BobMciu's own activity
BobMciu's Buddies
No recent activity.
Other Member Diet Recent Activity
|