Cverdooren1's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 March 2013:
1392 kcal Fat: 91.25g | Prot: 59.90g | Carb: 98.46g.   Breakfast: 13 almonds, greek yogurt strawberry and bananas, vegetarian pizza. Snacks/Other: granola bar. more...
3337 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Exercise machine (fast) - 1 hour, Volleyball - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 4 hours and 45 minutes. more...
gaining 0.5 lb a week

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