Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cverdooren1
Journal
04 Mar 13
Cverdooren1's Journal, 04 March 2013
Cverdooren1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2013
156.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 March 2013:
1392 kcal
Fat: 91.25g | Prot: 59.90g | Carb: 98.46g.
Breakfast:
13 almonds, greek yogurt strawberry and bananas, vegetarian pizza.
Snacks/Other:
granola bar.
more...
3337 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 15 minutes, Exercise machine (fast) - 1 hour, Volleyball - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 4 hours and 45 minutes.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cverdooren1's weight history
view complete history