Cverdooren1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Fri 26th: 328 * 14%
fat: 22.60g
|
protein: 28.01g
|
carbs: 0.81g
- -
Sat 6th: 240 * 10%
fat: 5.00g
|
protein: 25.00g
|
carbs: 22.00g
- -
October 2013
Thu 31st: 820 * 36%
fat: 43.34g
|
protein: 66.55g
|
carbs: 39.89g
2075*  1255
April 2013
Tue 16th: 899 * 39%
fat: 17.89g
|
protein: 24.51g
|
carbs: 158.12g
- -
Sat 6th: 1687 * 73%
fat: 40.20g
|
protein: 42.57g
|
carbs: 315.31g
- -
Wed 3rd: 490 * 21%
fat: 5.96g
|
protein: 9.23g
|
carbs: 103.77g
3154*  2664
March 2013
Mon 4th: 1392 * 61%
fat: 91.25g
|
protein: 59.90g
|
carbs: 98.46g
3337*  1945
January 2013
Thu 10th: 1463 * 64%
fat: 58.35g
|
protein: 50.02g
|
carbs: 189.40g
3124*  1661
Wed 9th: - - 2169* -

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