Weigh In record (no journal entry) for 04 March 2013
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2013:
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1238 kcal
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Fat: 48.52g | Prot: 69.07g | Carb: 134.40g.
Breakfast: chobani pear, lean 15, 2% milk, coffee. Lunch: deli cole slaw, smart ones chicken slider. Dinner: reduced shredded cheddar market pantry, kraft dressing, cherry tomato, lettuce. Snacks/Other: Sea Salt & Vinegar Potato Chips. more...
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steady weight
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