billy2times's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
230.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1490 kcal Fat: 27.81g | Prot: 96.21g | Carb: 224.04g.   Breakfast: v8 fusion strawberry banana, chobani strawberry banana, eas protein, coffee. Lunch: subway ham and turkey. Dinner: subway turkey breast and ham, market pantry cottage cheese, celery. Snacks/Other: popcorn, High Protein Cereal Bar - Cinnamon Raisin, fiber one 90 brownie. more...
on diet billy2times's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billy2times's own diet



billy2times's weight history


billy2times's Recent Activity

billy2times's Own Activity

billy2times recorded a Weigh In at 260.0 lb.
billy2times updated their Exercise Diary.
billy2times updated their Exercise Diary.
billy2times updated their Food Diary.

billy2times's Buddies

No recent activity.

Other Member Diet Recent Activity

bradyaj1 recorded a Weigh In at 159.2 lb.
Nightshade03 updated their Food Diary.
Sdusek recorded a Weigh In at 158.8 lb.
mmauldin21 recorded a Weigh In at 189.0 lb.
chesgreen commented on their Weigh In.
aldeanv recorded a Weigh In at 198.0 lb.
Pansori recorded a Weigh In at 174.4 lb.
dadofgus recorded a Weigh In at 196.0 lb.