billy2times's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
230.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1490 kcal Fat: 27.81g | Prot: 96.21g | Carb: 224.04g.   Breakfast: coffee, v8 fusion strawberry banana, chobani strawberry banana, eas protein. Lunch: subway ham and turkey. Dinner: subway turkey breast and ham, celery, market pantry cottage cheese. Snacks/Other: popcorn, High Protein Cereal Bar - Cinnamon Raisin, fiber one 90 brownie. more...
on diet billy2times's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billy2times's own diet



billy2times's weight history


billy2times's Recent Activity

billy2times's Own Activity

billy2times recorded a Weigh In at 265.0 lb.

billy2times's Buddies

No recent activity.

Other Member Diet Recent Activity

loricarr recorded a Weigh In at 200.0 lb.
FGham recorded a Weigh In at 166.4 lb.
Sam80 recorded a Weigh In at 378.0 lb.
nedgehammer recorded a Weigh In at 265.0 lb.
Princess Mola supported commanderthor's Weigh In.
WhatKatieDid updated their Food Diary.
ChicaLean supported oportocala's Weigh In.
demetra bengle recorded a Weigh In at 147.3 lb.