billy2times's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
230.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1490 kcal Fat: 27.81g | Prot: 96.21g | Carb: 224.04g.   Breakfast: coffee, eas protein, chobani strawberry banana, v8 fusion strawberry banana. Lunch: subway ham and turkey. Dinner: subway turkey breast and ham, celery, market pantry cottage cheese. Snacks/Other: popcorn, fiber one 90 brownie, High Protein Cereal Bar - Cinnamon Raisin. more...
on diet billy2times's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billy2times's own diet



billy2times's weight history


billy2times's Recent Activity

billy2times's Own Activity

No recent activity.

billy2times's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on carmen1098's Journal Entry.
Siran12001 recorded a Weigh In at 151.9 lb.
Emmy1502 recorded a Journal Entry.
UmmBilal supported ImLaura's Journal Entry.
carmen1098 supported kathleenscanlan's Weigh In.
bigindian81 recorded a Weigh In at 195.1 lb.
kuwa2004 recorded a Weigh In at 139.6 lb.
NCamara recorded a Weigh In at 166.3 lb.